For all surfers who want to strech their bodies, increase mobility, improve focus and connect the mind with the body through movement and breath.A Yoga routine can provide these things, emphasizing focus, confidence, balance, energy, endurance, vitality, f
For all surfers who want to strech their bodies, increase mobility, improve focus and connect the mind with the body through movement and breath.
A Yoga routine can provide these things, emphasizing focus, confidence, balance, energy, endurance, vitality, flexibility, longevity and, ultimately, performance in the water.
Luisa from Ultimate Surf & Skate will offer weekly Surf Yoga sessions Tuesdays from 7:15 – 8:00 PM at the shop.
STARTING DATE: 14th of November 2023
All sessions are suitable for anyone, every level – we will take care of you and take a very personal & individual approach.
See ya there!
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